Counseling Services
Hours:
Monday-Thursday 8am-3pm. Evening hours by request.
Driving Directions:
Corner of Forest Home and Hwy 100. Upstairs from the Safety Mart.
At Akeso, the foundation of trust between therapist and client is essential to navigating treatment. Growth and change happen more easily when someone feels comfortable and safe. I seek to provide a safe, non-judgmental space where clients can self-explore while overcoming difficulties in their current stage of life.
Using a combination of compassion, humor, and vulnerability, change can happen. When pain is minimized, dismissed, or denied, it cannot heal. Minimizing or ignoring our losses and not working through those feelings can lead to depression, anxiety, and acting out behaviors. Nobody deserves to feel stuck or live life just going through the motions. Therapy can help you achieve a more fulfilling life by helping you renew your life, one session at a time.
You have already made the first step towards healing: searching for a therapist. I offer tools and perspectives to help individuals shift their thoughts, communication, and actions in challenging moments. Together, you will be empowered to process trauma and grief at your pace, not in a timeline subscribed to by others. I am here if you are ready to challenge your thoughts, ideas, and worldview. We can work together to find the life you want to live.
If you have questions regarding therapy, please schedule a free 15-minute consultation today. I look forward to working with you.